Healthy Dancer Programme
The future of classical ballet healthcare is here.
As one of the world’s greatest centres of excellence for classical ballet training, The Royal Ballet School is committed to creating healthy, strong and resilient young dancers.
With our Healthy Dancer Programme, we invest in the long-term health of our students, enhancing performance through on-site healthcare support and research. We also empower dancers to take charge of their own wellbeing, equipping them for the considerable demands their careers will place on their bodies and minds.
This programme is managed by a dedicated team of 20 healthcare professionals including:
- Healthcare manager
- Clinical psychologist
- Rehabilitation ballet instructors
- Performance nutritionists
- Sports physicians
- Strength and conditioning coaches
- School nurses
- Pilates instructors.
These Healthcare professionals work hand-in-hand with our Artistic team in a fully integrated approach, with continued research and medical insight informing the School’s System of Training.
Health screening and profiling
Students throughout the whole school undergo termly screening and profiling exercises to gather research data and create individual conditioning programmes to support them in their training.
Sports science research
The School uses a research database called Smartabase to underpin the work of the Healthy Dancer Programme. Smartabase is used by healthcare teams at both The Royal Ballet and Birmingham Royal Ballet, which means our three organisations can collaborate, sharing research to contribute invaluable insights and expertise to the wider dance community.
We work with leading renowned institutions such as Queen Mary University of London and St Mary’s University, Twickenham, to achieve our aim to bring dance to the forefront of sports science.
The School has embedded research into its programme, including through a resident PhD in sports science. Fully understanding dancers’ needs through this work means we can offer the best possible support.
Partnership with the English Institute of Sport
We have formed an exciting and unprecedented new partnership with the English Institute of Sport, which provides the School with the best possible nutrition support.
This collaboration opens up access to the varied and extensive network of nutritionists that the EIS employ, with a nutritionist working with students and our catering team two days a week. In addition, the School can access the EIS’s wider working groups, investigating areas such as menstrual dysfunction and disordered eating, both prevalent in all sport but particularly aesthetic art forms.
Mental health and well-being
The team also includes counsellors as part of a school-wide mental health provision led by a clinical psychologist Mental Health and Safeguarding Lead. The counsellors not only look after students’ psychological well-being, they also support their training with an emphasis on performance psychology.
Delivering an outstanding healthcare programme costs over £3,325 per student per year. This is around 10% of the annual cost of their training and education at the School. Justifiable, given the importance of the physical and mental well-being of a young dancer pursuing world-class vocational training.
Although generously underwritten in the short term by one of our Governors and now also supported by a number of individuals and Trusts, the School must raise significant sums every year to sustain this essential element of our dancers’ training going forward. If you would like to support this pioneering work, please contact:
Head of Development